Carla Reilly

Hi, I’m Carla R.  Moore, an ISSA Certified Personal Trainer, Nutrition Coach, Glute Specialist, and Strength & Conditioning Coach, and the founder of Aligned Strength Coaching.

With more than 25 years of personal strength-training experience, I believe strength training is about much more than simply working out. It’s about building strength and muscle, moving well, feeling confident in your body, and staying strong and capable throughout every stage of life.

My coaching approach is individualized, supportive, and focused on proper movement, progressive strength training, mobility, and sustainable results. I work with women at different ages and stages — from those stepping into the gym for the first time or returning after time away, to experienced exercisers who want to become stronger, build muscle, improve their movement, or change their body composition.

Nutrition is also an important part of my coaching philosophy. I help women better understand how nutrition supports their training, muscle development, energy, recovery, and long-term health.

Through Aligned Strength Coaching, my goal is to help women become stronger, more confident, and more capable — while giving them the knowledge and skills to continue training for life.

Train with purpose. Move with intention.